More information coming soon! Here are the dates and some general information about these retreats. I attempt to hold at least one local retreat per season!
January 11 – Vision – 9am-12:30pm
Feb 28 – Self Compassion & Love – 9am-4pm
May 16 – With Guest Ivy Ingram! – 9am-4pm
You can expect:
Time to arrive and settle into this beautiful venue with a cup of tea and light snacks.
A short opening circle to help us come together as a group, focus our intentions and to create safe and sacred space for our day.
A short introductory talk exploring the theme and to help us frame the work for the day.
A 90 – 120 minute all levels yoga class organized around the topic of the retreat.
For full day retreats:
Plenty of time to luxuriously savor our potluck lunch and walk the grounds, rest, journal, pick a goddess card, visit and do whatever you need.
An afternoon session inspired by our theme- often with a guest teacher.
Self-care techniques you can take home and put immediately to use!
Total support to do what feels right and supportive to you – it’s your day!
I have enjoyed Olynda's classes at my office for a year and a half. She uses a soothing voice, and storytelling approach to explain the yoga philosophy and positions in a very understandable way. Her ability to relate yoga teachings to the management of everyday situations is also useful. I will miss having Olynda’s classes--they effectively melted away the stresses of each week.
